Cardio Training

Loads of Cardio Equipment so you can give your heart a great workout.

Cardio Training

Loads of Cardio Equipment so you can give your heart a great workout.

Stay Heart Smart in our Fitness Center with cardio training!

Our gym in Midland provides complete cardio training for your physical fitness programs. Cardio activity is an essential part of becoming and staying fit. Let us make your cardio training routine a little bit easier for you with our state of the art treadmills, arc trainers, elliptical machines, rowers and more!

Our cardio area features plenty of TVs playing the stations you want. Looking for something more? Our high energy spinning classes are a great alternative to traditional cardio. Set to a killer soundtrack and led by motivated group fitness instructors, you’ll have a blast and get fit in no time!