Fun and Exciting Group Fitness Classes in Midland TX Gym.

Let one of our energizing group fitness instructors do the planning for you – all you have to do is show up to our Midland gym ready to have a great time and get a one-of-a-kind workout. Be prepared to hear some great music while you sweat and work like never before! Our unlimited group exercise classes vary in focus and variety, but always bring the energy. Les Mills classes like BodyPump, RPM and BodyAttack are offered at multiple times throughout the week, as well as Yoga and Pilates to keep your mind focused and muscles toned.

  • Pilates

    Pilates Midland Health Club

    Improves core strength, flexibility and agility. These exercises have been known to relieve back pain

  • Fit 4 Kids

    heroes fitness group classes midland

    Group exercise class for kids 7-12. Have fun and keep moving while parents can take

  • Silver Sneakers

    Silver Sneakers Gym Midland

    SilverSneakers® is a fun, energizing health and wellness program that helps older adults gain greater


    CX Worx Midland Group Exercise Classes Gym

    Revolutionary Core Training that hones in on your abs, glutes, back, obliques and slings connecting

  • GRIT

    heroes fitness group classes midland

    Les Mills GRIT is a 30-minute high-intensity interval training (HIIT) workout (strength, plyo, and cardio)


    BodyVive Gyms Midland Weight Loss

    BODYVIVE™ 3.1 is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™


    Group Classes Body Step Midland Fitness Center

    Using height-adjustable step in this energizing class you will push your fat-burning into high gear

  • RPM

    heroes fitness group classes midland

    RPM™ is the indoor cycling workout where you ride to the rhythm of fast-paced music


    heroes fitness group classes midland

    Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™


    heroes fitness group classes midland

    BODYFLOW™ is the perfect combination of Yoga, Tai Chi, and Pilates that builds flexibility and


    Fitness Center Group Classes Body Combat

    A fiercely energetic program is inspired by martial arts and draws from a wide array


    Body Attack Group Exercise Midland Gym

    BODYATTACK™ is the sports-inspired cardio workout to build strength and stamina. This high-energy interval training

  • Fit Yoga

    Yoga Fitness Center Midland

    Stretch and strengthen your muscles and improve flexibility, posture, and balance and core strength in


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