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Got a craving for something to mix up your run of the mill fitness routine? Heroes Fitness Midland is here to keep you interested and invested in your exercise program so you can see it to success. That’s one of the reasons we provide a boxing area open to all of our members.
Boxing provides the perfect outlet for both cardio and strength training, as it utilizes multiple muscle groups at once. You’ll work your arms, back, shoulders, core and even your lower body during a standard boxing session. Not sure where to start? Our personal training program is full of eager staff members waiting to help you get started on your path to health.
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